豚の生姜焼き☆

今日のメニューは、雑穀ごはん・豚の生姜焼き・ポテトサラダ・すまし汁☆

おやつは、フルーツケーキ・お茶でした☆

３・４・５歳児一人当たりの総カロリー・・・637kcal

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後期食は、雑穀ごはん・鶏肉の煮物・すまし汁★

おやつは、りんごのコンポートでした★

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生姜焼きもポテトサラダもよく食べていました(^^♪

豚肉にはビタミンB1が多く含まれていて

疲労回復効果があります♡

季節の変わり目でだんだん寒くなってきたので

お肉を食べて元気いっぱい遊んでほしいと思います☆彡

栄養士　田畑