ししゃもの磯辺揚げ☆

今日のメニューは、白ごはん・ししゃもの磯辺揚げ・にぎやかサラダ・かきたまスープ☆

おやつは、りんごゼリー・麦茶でした☆

３・４・５歳児一人当たりの総カロリー・・・416kcal

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中・後期食は、白ごはん・白身魚のあまだれかけ・にぎやかサラダ・すまし汁★

おやつは、りんごのコンポートでした★

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新年度初めてししゃもを提供しました(^^♪

頭のところが苦かったり、骨があったりで苦手な子が

多いと思いますが、かるく塩抜きをしてカリっと揚げたからか

完食する子がほとんどでした(^^)/

保育園では、月に２回ししゃもかきびなごを提供しています。

理由は、噛む力をつけること、骨まで食べることで魚全部の栄養が

とれるからです。

栄養をしっかりとって、毎日元気に登園してほしいです♡

栄養士　田畑